I am creating these "Yoga Extras" blog posts for those of you resonating with the public yoga classes & Yoga Teacher Trainings I am leading. Inside of these blog posts you will find extra resources that support our weekly class theme. The weekly classes I guide are themed according to the season & collective energetic "weather"--This is of course influenced by many things; for instance, not only national and global events but how masses of people are feeling about and reacting to those events. It is also influenced by space weather (see spaceweather.com) & the current movement/placement of celestial bodies ie: the sun, moon, planets, nodes, stars, etc. You can find me teaching currently at Black Swan Yoga (North-Anderson) in Austin, TX. I am on the schedule as "Erika K." Mention this webpage for a free class.
Physical Focus (Peak Pose): In preparation for the Full Moon/Lunar Eclipse in Taurus (during this Scorpio season) we will be focusing on the emotional hot spots of the body, as our current lunation can tend to bring up the feels.
Philosophical: Like the salmon swimming upstream, facing life's more scary-feeling moments with courageous, forward-moving action.
Happy Eclipse, Full moon, Samhain, Halloween, Fall etc. Lots going on on the earth plane these days. Take good care of you. Readings below as well as how this Lunar Eclipse in Taurus/Full Moon affects your sign. Short note from me today. But lots of love, as always.
Ps, please pardon the blurry images. I'm not a techy. *lol But do tap the image below for your reading. xoxo
Readings for the week below: