This week in yoga
The playlists, readings & extra, surprise off-the-mat resources
For the week of:
Whether or not it is clear to you, the universe is unfolding exactly as it should. --Anne Ortlee, Predictive Astrologer
The weekly classes I guide are themed according to collective energetic "weather," which is a combination of how humanity, in large part, is feeling/being in the moment, which is influenced by many things of course, but in large part, the movement and placement of celestial bodies ie: the sun, moon, planets, stars, etc. You can find me teaching currently at Black Swan Yoga (North-Anderson) in Austin, TX. I am on the schedule as "Erika K." Mention this webpage for a free class.
July 14th-19th, 2022
The theme for the week, boiled down: LETTING GO. That phrase bothered me for yeaaaars. It's an abstract phrase & I had no clue what it really meant or how to go about "letting go." The video below contains one of the BEST explanations I've ever heard. I hope it's as illuminative for you & it has been for me. Love, e.